Endorphins & Exchanges – Founders Co-work & Run
The Delta is teaming up with Founders Running Club to give your week the kickstart it deserves.
👩💻 Every Monday, you have the chance to ditch the solo struggle of founding and have a workday designed for peak performance: high-context, founder-only co-working that nails the balance between deep focus and energizing exchange.
🏃 We top it all off with a community run, as FRC likes to say, your best ideas emerge when your guard is down—when you're moving, learning, and building together.
🚀 This is a great opportunity for early-stage and scaling founders actively building products, raising funds, and leading teams. Especially powerful for solo or non-technical founders looking for practical insight and community momentum.
Agenda
🕘 09:00 - 09:30 — Arrival and Speed Networking
Grab coffee and meet the other founders. Share what you are building, discover collaboration opportunities, and leave with new contacts and fresh momentum.
🚶♀️09:30 - 12:30 – Deep Work
Solo co-working: tackle your to-do list, roadmap, or tough decisions.
🥗 12:30 - 13:30 — Community Lunch & Campus Tour
We’ll head out as a group. Low-key, high-quality conversation. Then get a tour of the full Delta Campus.
💻 13:30 - 17:30 — Deep Work
Get work done alongside other builders and leaving room for spontaneous conversations
👟 17:30 – Change Into Sports Mode
Time to pack things away and get your lycra on. Be sure to bring your gear!
🏃 18:00 – Community Run
Let’s go for a 6.95k run, at 6min/km pace (check out the route below). We'll leave and return from The Delta entrance on Donaustrasse.
Why Join
✦ Find Your People – Meet your next cofounder, collaborator, or investor in a setting where real conversations happen.
✦ Get Feedback on Your Idea – Share what you're building. Get insights from experienced entrepreneurs and fellow builders.
✦ Expand Your Network – Discover your next client, project contractor, consultant, or strategic partner.
✦ Join a Movement – Be part of the founding community driving innovation in Berlin.
Founders Running Club Isn't Just About Running
It's about building a community where entrepreneurs can show up as themselves. The sweat, the shared effort, the vulnerability of physical challenge: these moments strip away the elevator pitch and create space for genuine connection.
🗓️ Launched in San Francisco, July 16, 2022
🌍 Now in 50+ cities
📅 Running + Networking events + Community
Join the community http://foundersrc.com/chats
Berlin Instagram http://instagram.com/frcberlin
Global FRC:
Instagram http://instagram.com/foundersrc/
LinkedIn http://linkedin.com/company/foundersrc/
Strava http://strava.com/clubs/foundersRC
Website http://foundersrc.com/
Meet Your Run Leaders
Hi, I’m Darinka. The chapter lead for the FRC Berlin. Having spent my early years competing as a national-level athlete in track and field, I bring the athletic energy of the sports arena to the fast-paced startup scene in Berlin.
Connect with me on LinkedIn & Instagram.
Hi everyone, my name is Alena! I’m a passionate runner and the Chapter Lead of the Founders Running Club Berlin. Looking forward to connecting through sport, meeting inspiring people, and building great things together.