Mindfulness for busy tech professionals & founders, an Approach to long-term healing
[This workshop will be conducted in English.]
Workshop that focused on long-term mental resilience for people in high-stress tech roles, with a visit and facilitation by Darinka, a Product Leader from Berlin.
Darinka have completed a 10-day Vipassana Meditation course in Thailand and will share insights from that as well.
💙 Who Should Attend
Tech professionals who want to improve their work-life balance and are seeking more energy, productivity, and focus, aiming to unlock their full potential
People interested in strengthening their resilience and emotional well-being
Anyone wishing to build better relationships at work and in their personal life
Anyone in a tech-driven environment seeking clarity and sustainable performance
💙 What You Will Gain
Increased Self-Awareness: High-level analysis of your current life landscape, emotional drivers, and patterns.
Relationship Clarity: A map of your key professional and personal relationships.
Goal Alignment: Clarity on what you want to change or heal, and what’s truly holding you back.
Personal Action Plan: Create your own step-by-step long-term healing plan, customised to your needs.
Continuous Support Group: We create a support group for additional sharing, support and communication after the workshop.
💙 Agenda (3 hours)
This is our guiding agenda. We will go with the flow and spend as much time on each point as we need. No stress! 🥰
Also, there will be drinks, snacks, and refreshments to ensure we are all well-hydrated and that our brain has enough fuel for the whole workshop. 🍎
6:00 PM – 6:30 PM: Registration & Networking
6:30 PM – 7:00 PM: Soft Welcome & Emotional Self-Discovery
7:00 PM – 7:30 PM: Inner Emotional Analytics & Relationship Audit
7:30 PM – 8:00 PM: Break & Refreshments
8:00 PM – 8:30 PM: Personal and Professional Goals Mapping and Understanding your Inner Drive
8:30 PM – 9:00 PM: Design Your Long-Term Healing Roadmap
Meet Your Facilitator: Darinka
Darinka is a Product Manager and Mindfulness Coach who brings a wealth of experience both in the tech industry and personal development. After a transformative healing journey from burnout, she has dedicated herself to sharing the insights from her personal journey in order to help others rediscover their authentic self, reconnect with their values, and live a more fulfilling life.
With years of experience as a Product Manager, Darinka has worked in several fast-paced and dynamic startups and companies, with a high-pressure environment, which has given her an understanding of navigating challenging situations.
About our community 🧡
PM Corner is product management community in Thailand, founded in 2022. This community is organized by product managers for product managers, focusing on career development and networking.
Huge thanks to Darinka for hosting this amazing and meaningful event with us. 🌈✨