Global Psychedelic Week Berlin - PsyDAO presents: 🌀SONIC BREATH “Breath as the Bridge”
Join PsyDAO for the Global Psychedelic Week edition of Sonic Breath — a 90-minute immersive journey that weaves together breathwork, movement, and sound healing to soothe your nervous system and open your heart.
A recent PLOS ONE study reveals that fast, rhythmic breathing set to music can evoke “Oceanic Boundlessness” — a state of unity, clarity, and emotional openness once thought to arise only through psychedelics or deep meditation. During these sessions, brain regions tied to body awareness and emotion — the insula, amygdala, and hippocampus — shift their activity as blood flow changes, activating the body’s innate pathways for balance, resilience, and self-restoration.
Sonic Breath turns this research into lived experience.
We will begin with gentle movements to fully arrive in the space, followed by a grounding meditation and an active breathwork journey. From there, you’ll be carried by a live crystal bowl sound bath — a sonic landscape designed to help you release, integrate, and reset.
No prior experience needed — just you, your breath, and a little room to land.
Where science meets spirit, and breath becomes the bridge.
PS: After the session, you are warmly invited to stay for our “Walk the Talk Together” breakfast, our optional post-class integration time. A gentle space to share, reflect, and connect.
Schedule
7:40AM-7:55AM | Doors Open
7:55AM | Doors Close (no late entry)
8:00AM-9:30AM | Sonic Breath Class
Somatic Movements
Guided Meditation
Active Breathwork
Crystal Bowls Sound Bath
To-Bring List: yoga mat & comfy clothes (water bottle & journal optional) We have a handful of yoga mats available to borrow for those who don't have one.
9:30AM-10:00AM | Walk the Talk Together Integration Breakfast (optional)
About your facilitator
Dongsinne is a French-Korean coach and healer in learning, living and breathing in between Berlin, Paris and Seoul.
She first entered the world of coaching in 2013 in Seoul, supporting students from kindergarden toddlers to postdoctoral fellows, in designing and navigating through their linguistical, academic and purpose-driven journeys.
Leaving her Korean nest behind and travelling through the world, Dongsinne kept exploring and growing into different facets of coaching for a decade - working as a martial arts (Taekwondo) coach in Gabon, as a public speaking and speech writing coach in Paris, and as a language and interpretation coach in London. Since the launch of her kids' health and skincare startup in 2023, she started to provide workshops and mentorship as a business coach to support fellow founders in various incubators and startup funding networks worldwide.
Today, Dongsinne is learning and developing her coaching skill sets within the trauma-informed framework - by welcoming new tools of inspiration such as sound healing (crystal singing bowls & voice activation), breathwork and somatic movements into her practice, but also and ultimately into her own healing journey.
💌 For more details or questions, please visit dongsinne.com or directly email her at "[email protected]".
Learn more about the projects:
PsyDAO is transforming psychedelic research with a bold, blockchain-powered approach. This decentralized autonomous organization (DAO) uses web3 tech to democratize how research is funded and conducted. Anyone can join and influence the future of psychedelics, from groundbreaking scientific studies to creative projects.
https://psydao.com
The goal of Global Psychedelic Week is to unite the psychedelic ecosystem into a vibrant, interconnected community, much like a mycelial network, where individuals and organizations can forge meaningful connections, share knowledge, and collaborate across disciplines.
https://www.globalpsychedelicweek.com/