Unfold100

​This generation is on track to live far longer than before.
The question is no longer if — it’s how.

​Will you still be driven by purpose decades from now?
Will you still seek growth and joy in the years ahead?

​Unfold100 is for the ambitious who want more than a long life - they want a meaningful one. One filled with purpose, joy, and connection. We bring the science of longevity together with personal fulfillment, exploring how healthspan, lifestyle, and community can create a future where your best work, boldest ideas, and deepest connections are still waiting to be unfolded.

​What we’ll unfold

​Changing behaviour: Life is busy; we’ll get real about stress, burnout and the psychology of change. Expect tactics that make habits stick across the five pillars: sleep, stress, community, food and exercise.

Personalised nutrition: How to identify what actually fuels your body within an Indian context. The real role of protein, micronutrients and supplements, plus how to eat well while travelling, working or with family.

​Precision diagnostics: How to make sense of MRI, DEXA, multiomics, and gut without the jargon. Turning numbers into direction with simple, trackable decision rules.

​Future of community: Why longevity is not a solo pursuit, and what strong circles look like. Ways to foster accountability, intergenerational ties and environments that keep purpose alive.

​Evolution of medicine: What is real today versus hype, with metabolic restoration as the base. A clear view of regenerative therapies, stem cells, peptides and the gene-editing horizon.

​The bigger picture

​Above all, approach longevity as freedom, not just time but the options it creates for you ahead, the dividends it leads to for the society at large.

​If you want more from life, this room is for you.