

A Well-being Event for Female Founders with FoundHers x Flow & Glow®
Become a FoundHers member here.
Join us for an early evening dedicated to the most important asset in your business: You.
As female founders and solopreneurs, we often pour every ounce of energy into our ventures, but true sustainable success starts with looking after our own health. At FoundHers Network, we believe you shouldn't have to choose between a thriving business and a healthy body. We are here to make well-being a non-negotiable part of your entrepreneurial journey.
In this well-being event, we are collaborating with Flow & Glow® at the Hypr gym in Stockholm again. This isn't your typical workout; it’s a high-energy, music-driven dance experience designed to help you feel strong, joyful, and free. Created by Marica Nordqvist as a way to turn movement into medicine, Flow & Glow® is a mirror-free, pressure-free space where your body is celebrated, not treated as a project.
What to Expect:
Movement & Connection: A track-by-track choreographed dance workout that mixes cardio, strength, and expressive movement.
Mindful Mingle: After we sweat and release, we’ll have time to get to know each other and share our business ideas in a supportive, judgment-free environment (or just have a shower ;).
Come as You Are: Focus on how it feels, not how it looks. Leave feeling sweaty, smiling, and proud.
Don’t build alone; build with your sisters in Stockholm and take this moment to reconnect with your power.
We can’t wait to sweat, laugh, and glow with you!
Marielle & Ulrike 💖
Ready to join the movement?
Become a FoundHers member here.