Write a timeline for your life [members & +1]
We will sit and write a timeline of our life:
Looking back: draw a line of highs and lows from your birth
Looking forward: draw a tree of where you're heading, what you need to do to get there, what's the end game
Hacks:
Looking back: add important picture from your life, write chapters as a hero story for each important part of your life and put on the timeline
Looking back: Feel free to generate images to illustrate your hero chapters through ChatGPT (but can be time loophole)
Looking forward: use ChatGPT to write your goals and ask to generate "Mermaid diagram" and past the code in excalidraw.com which will create a tree automatically (will help you)
People who frame their own life as a hero's journey find more significance in it... When they report less depression and can cope better with challenges.
Agenda:
5 min intro (name, why are you here)
5 min tutorial (how to write a timeline)
45 min write (open a canvas and write timeline & goal tree of your life)
(optional) 5 min share
spice level 1: just say broadly what you did
spice level 2: say specific part of your timeline
spice level 3: show everyone your timeline with no filter