Honouring
Hosted by Max
Registration
About Event
Honouring
This is an evolution of gratitude practice — one that, alongside natural gratitude, makes space to honour aspects of life we're grateful for even when we hold mixed feelings about them.
It arises from my study of Gerard Egan's work, where he speaks to the importance of remembering and honouring the good we received from our caregivers, recognising that these qualities now live within us.
The note is simply:
"Honouring..."
The practice can lean toward ancestral inheritance, but it's open to honouring whatever has shaped us and continues to.
Structure
Individual check-ins: 5 min
Practice: 20 min
Individual check-outs: 5 min
— formal session ends —
Dharma Club (informal discussion): 15 min