Cover Image for BREATHE · INTEND · CREATE | A Gemstone Mala & Breathwork Journey
Cover Image for BREATHE · INTEND · CREATE | A Gemstone Mala & Breathwork Journey
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Elements

BREATHE · INTEND · CREATE | A Gemstone Mala & Breathwork Journey

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About Event

​Slow down. Set an intention. Make something you'll keep.

​We'll connect with the wisdom of the four elements (Earth, Air, Water, and Fire) to create a personalized, intentional 27-bead mala with your own hands.

​Through rhythmic, conscious breathwork, we will settle into a deep meditative state, calming the noise of the mind to make room for clarity, joy, and peace. Once grounded, you will transfer that inner stillness into crafting a custom gemstone mala infused with your unique intentions to support your personal journey.

​What you'll leave with

  • ​A calmer, clearer mind

  • ​A one-of-a-kind mala, made by you, to wear or use in meditation

  • ​A clear intention, and a stone to remind you of it

  • ​A new circle of like-minded people

​What is a mala?

​A mala is a string of beads used to focus the mind and hold an intention. 27 beads is a quarter of the traditional 108. Yours will be built around three stones: your Main Intention, a Support and an Anchor.

​What Are You Cultivating?

​Select the gemstones that align with what you wish to cultivate in your life:
Amethyst for calm and clarity (Breathe),
Moss Agate for presence and balance (Ground),
Rose Quartz for love and compassion (Connect),
Amazonite for harmony and expression (Flow),
Black Onyx for strength and stability (Center).

​
Schedule

  • ​1:00 PM – 1:10 PM: Welcome & Experience Overview

  • ​1:10 PM – 2:00 PM: 🌬️ Conscious Breathwork Journey

  • ​2:00 PM – 2:50 PM: 💎 Gemstone Selection & 🧿 27-Bead Mala Creation

  • ​2:50 PM – 3:00 PM: Closing Circle & Group Photo

​

​What to Bring & Prepare

  • ​Your yoga mat and comfortable clothing suitable for sitting on the floor.

  • ​Empty stomach: Please avoid eating heavy meals 2 hours before breathwork (aim for your last meal by 10:30 AM).

​

​Good to Know:

  • ​Included: All gemstone and mala crafting materials are included in your ticket price.

  • ​No Experience Needed: Whether this is your first time or you are a seasoned practitioner, come as you are.

  • ​Special Perk: Enjoy 10% off drinks at Alternity following our session.

  • ​Safety Note: Conscious breath work is not recommended for individuals who are pregnant, have heart conditions, epilepsy, or are recovering from recent major surgery. Please consult a physician prior to attending if you have health concerns.

Location
Alternity
333 Bloor St W, Toronto, ON M5S 1W7, Canada
Avatar for Elements
Presented by
Elements