Sync Social: Pilates, Bites & Wellness

​Your Saturday plan = Pilates, food, and conversations that matter.

​This September, for PCOS Awareness Month, we’re bringing the conversation offline with our first-ever Sync Social — a space created for women, by women to move, learn & connect.

​📍 Bangalore (Indiranagar) | 🗓️ Saturday | ⏰ 2 hours of wellness & community

​12 to 2:00 PM

​🎟️ ₹1200 (mats, food & goodies included)

​What to expect:

​- Fitness Flow – Light yoga/pilates to recharge your body

​- Hormone Harmony Talk – Real talk on how hormones affect your mind & body

​- Foodie Fest – Everyday nutrition hacks + PCOS-friendly bites

​- Mix & Mingle – Healthy food, goodies & genuine conversations

​This isn’t just another health event. Think of it as your weekend wellness club, a little sweat, a little soul, and a lot of good company. 🌼

​👉 Reserve your spot: We will send you event confirmation & other details over email.

​About SIA Health

​SIA Health is a women’s health platform transforming how women manage PCOS, thyroid, and hormonal changes with holistic care. From nutrition and fitness to lifestyle and community, we’re on a mission to make hormonal health simple, social, and empowering.Learn more at siahealth.in or DM us at +91 7007640890