Startup Sweats x Burn Room
You're invited to Startup Sweats, a curated fitness series for the Toronto startup community.
Please join us for a sweat session at Burn Room. Come break a sweat and connect with fellow founders, creators, investors and startup enthusiasts.
Details
Date: Tuesday March 24th
Time: 6:05pm - 7:30 pm
Location: 367 Dupont St, Toronto, ON M5R 1W2, Canada
Agenda:
5:55 PM | Arrive and check in
6:05 PM | Welcome remarks and ice breaker
6:10 PM | Workout begins
7:00 PM | Healthy refreshments and networking
About the The Gym
Burn Room offers group fitness classes open to all levels that encompass a blend of strength, sculpt, HiiT, mobility and full body functional fitness. Classes use equipment such as dumbbells, balls, bands, ankle/wrist weights, steppers & body bars.
All equipment and towels are provided at the studio, just bring yourself.
About the The Workout
A 60 minute strength driven class built around lifting heavier. You’ll move through full-body compound lifts, progressive sets and functional strength training designed to challenge your muscles and push your limits. Expect a full body workout that targets major muscle groups, paired with core and stability work to support powerful, balanced movement
About the The Instructor
Zalie Tshuma specializes in leading group movement sessions, bringing energy and expertise to classes, workshops, events and corporate activations. She creates immersive engaging, music-driven fitness experiences that blend rhythm, strength & conditioning to create workouts that are both physically challenging and mentally engaging. Her mission is to create spaces where people feel safe to let go and tap into good energy and experience movement as medicine.
About Startup Sweats
Startup Sweats is a curated series that brings together members of the tech community to break a sweat and connect through a shared interest in health, self-improvement and technology.
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