January Release & Reset
PHOENIX RISING
A Monthly Sound Healing & Nervous System Reset Series
Phoenix Rising is a monthly guided ritual designed to help you release what no longer serves you, reset your nervous system, and reconnect with your inner calm and clarity.
Each month, we gather in intentional space for a grounding cacao ceremony, immersive sound healing, guided meditation, and journaling — offering your body and mind a chance to soften, integrate, and restore.
This is not just a sound bath.
It’s a monthly reset — a rhythm you can return to.
Every experience builds on the last, supporting emotional release, mental clarity, and nervous system regulation as you move through the seasons of your life. You’re invited to come once, or make this a monthly practice to anchor yourself in presence, resilience, and self-trust.
Led by Rare Phoenix Rising Wellness and hosted by The Style Den, Phoenix Rising is open to all levels — no prior experience needed.
Come as you are.
Leave lighter, clearer, and more grounded.
Rise again, month after month.
Each Monthly Gathering Includes
• Opening cacao ceremony
• Guided sound bath & meditation
• Journaling + gentle integration
• Nervous system regulation & energetic reset
Perfect For
Anyone feeling overwhelmed, stretched thin, or ready to release and reset — whether you’re new to sound healing or returning to deepen your practice.
This experience is ideal for creatives, professionals, founders, caregivers, and anyone seeking a meaningful reset from stress, overstimulation, or burnout.
Benefits May Include:
• Stress & anxiety relief
• Improved mood & emotional balance
• Better sleep & nervous system regulation
• Enhanced focus, clarity & presence
Meet Your Guide
Cyndi Barker-Kunkel, founder of Rare Phoenix Rising Wellness, is a certified Usui Holy Fire® Reiki Master, Sound Bath Facilitator, and Meditation Guide.
She leads corporate, public/group, and private one-on-one guided meditations throughout LA’s Westside, and offers private mentoring focused on mindset, manifestation, and the healing of limiting beliefs.
Cyndi’s work blends intuitive energy practices, musical sensitivity, and mindset mastery, creating experiences that feel grounding, expansive, and genuinely transformative.
Instagram: @rarephoenixrising
What to Bring:
Comfortable clothing. Mats welcome. All levels. No prior experience required.
This is a monthly series — come once or make it part of your ongoing reset ritual. Next event will be Thursday Feb 26th at 6:30pm at The Style Den.
About the Cacao Ceremony
Ceremonial cacao is a gentle, heart-opening plant medicine traditionally used to support presence, connection, and intention. In this experience, cacao is offered in a mindful, grounding way to help you arrive fully, soften the nervous system, and open the body to receive sound healing.
No prior experience is needed, and participation is always optional.