Mindful Morning Hike

​Fresh air. Community. Space to move.

​If you're feeling exhausted, burnt out, or just want to get out and make the most of the spring - join us!

​This is an easy-mid level hike where I'll take you through guided conversations to reset, connect, and find a fresh perspective.

​For those who worry about making conversation or who to talk to, I've got you! :)

​I'll have suggested discussion questions and facilitate partner swaps at specific intervals so you can get to know more people - without the awkwardness of debating when or how to move to the next group!

​Wear sunscreen, a hat if you want it, bring lots of water, and feel free to stick around after for coffee and a chat at the Trails Cafe.