Workout & Worship: Volume 3

​Join us for Workout & Worship Volume 3, a space where faith and fitness intersect. We’re gathering people who want to grow in faith while strengthening their bodies through workouts for all levels, powered by gospel and worship music.

​We’ll begin with introductions and prayer, followed by 60 minutes of movement: a 10-minute warm-up, 45-minute strength workout, and 5-minute cool-down stretch.

​The workout features stations for strength, mobility, and cardiovascular training. All functional movements to help us move with purpose.

​We’re also creating a way to give back, supporting Mercy Home for Boys & Girls, a Chicago-based children’s charity that provides safe homes, healing, education, and mentoring for children in crisis.

​Donate what you can, every little bit counts. And if you’d like to give more, head straight to this link to support Mercy Home for Boys & Girls.

​Come ready to move, worship, and connect.

​We can’t wait to see you there. 🙏🏽💪🏽