Trusting Your Instincts: A Breathwork Experience for Women in Leadership
Take a much needed break from Austin Tech Week with us and give yourself the gift of self-care & decompression. Whether it’s trusting yourself, other people, or the timing of life itself, this practice will invite you to soften your guard and reconnect with the felt sense of trust and inner knowing. This women-only guided breathwork session is a safe space to release tension, quiet the mind, and discover inner clarity and an embodied sense of trust.
As a leader (of your team, company, or family), you’re constantly making decisions — from small pivots to important calls that shape your business, your team, and your future. The pressure to “get it right” can be massive. Even when you’re brilliant and capable, overthinking, self-doubt, and the weight of other people's expectations can erode trust in your intuition.
This question often comes up for women: How do I know when I can trust my intuition? This is what we'll explore and connect on together.
The August breathwork session explored the topic of intuition. This session will take it a step further with helping us identify how we can actually begin to trust the intuitive cues our bodies send.
This guided breathwork experience is designed to help you reconnect to the calm, grounded clarity that’s already inside you — the place where your instincts live. Using proven breathing techniques that release emotional blocks, quiet mental noise, and unlock your body’s intuitive intelligence, you’ll create space to hear your own wisdom more clearly and trust it with greater ease.
Throughout the course of this evening, you will:
Release tension and stress patterns that cloud clear knowing
Shift from “fight-or-flight” into a more balanced, receptive state
Tap into somatic awareness — the body-based cues that inform confident decision-making
Cultivate a deeper sense of self-trust you can carry back into your leadership, relationships, and everyday life
Expect to leave feeling more grounded, clear, and aligned — able to navigate decisions with steadiness and ease. This is more than a stress-relief session. It’s an opportunity to reclaim the inner clarity and trust that powers sustainable leadership, so you can move through your work — and your life — with more ease, confidence, and impact.
[This October the session is offered at a special discounted rate of $37 compared to the regular price of $57. We'd love to invite amazing women who are new to breathwork into the community]
ABOUT BREATHWORK:
If you are new to somatic breathwork, please see this important FAQ document for things to consider before joining. If you have any contraindications, please let me know in advance so we can choose a way for you to modify the breath patterns. By joining the event you acknowledge you've read through the FAQ document & safety considerations.
Breathwork is a term that includes many different styles of breath control - different breath patterns, holds, etc - that create various physical and emotional states. Each pattern I guide you through is done with a specific purpose. My sessions typically follow a - warm up, peak experience, and cool down progression. The process will often create feelings of relaxation, emotional release, and potential for new and insightful mental states. Participants can often revisit past events, let go of any emotional blocks or barriers, and make peace with different life stressors. There is often a big physical tension release that follows a session.
Group sessions are a way for me to share this transformational somatic therapy practice with more women and make it much more cost effective over my 1:1 offerings. After experiencing burnout in my corporate career, I redesigned my life and started my business to help successful women ditch hustle culture and build careers from a place of wellness, intuition and clarity. WWB Events are designed to connect powerful women and give us a collective opportunity to release stress & return to the wisdom of our bodies.
For any questions that might be personal to you, feel free to email [email protected] at any time.
We can't wait to share this evening with you!
Warmly,
Marina & the WWB Team
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[If right now you are unable to contribute financially but feel that this event can support you, send me an email for a discounted option - I'd love to have you there! [email protected]]
P.s. Read what other women have shared about past events -