

ALO + WORKSHOP PILATES: Heated Mat Pilates
This International Women’s Day, ALO activates globally alongside 100 female-owned wellness studios, offering complimentary classes rooted in mindful movement and community.
Join ALO at WORKSHOP PILATES for a class that blends the strength and precision of Pilates with the fluidity of yoga-inspired movement. This class is designed to build heat, increase mobility, and create a deeper connection between breath and body. You’ll move through sequences that challenge your core, improve flexibility, and leave you feeling grounded and energized.
Classes are heated to 105°F with infrared panels, which provide a deeper detoxifying sweat and improved circulation for a deeply revitalizing workout. Expect all the vibes and all the sweat - low lights, loud music, and full-body energy for a Pilates class that’s anything but ordinary. Mats, mat towels, and hand towels are always provided.
Come move, connect, and celebrate with us.