Samadki Somatic Flow
Samadki Somatic Flow
Samadki Somatic Method is a living, breathing practice—an alchemy of movement, sound, breathwork, and energetic flow designed to awaken the body's innate intelligence. Rooted in both ancient and contemporary traditions, it blends the fluidity of Qi Gong and Tai Chi with somatic movement, intuitive breathwork, and deep energetic activation.
This practice is about more than movement—it’s about body-telling, letting the body express its stories, emotions, and untapped potential through sensation and rhythm. Each session is a guided exploration where we breathe, move, and vibrate—unlocking stored emotions, shaking off stagnation, and stepping into our full energetic presence. With breath as our anchor and sound as our guide, we learn to navigate the landscapes within, dissolving resistance, expanding awareness, and embodying our most authentic, unfiltered selves.
This is movement as reclamation. This is embodiment as liberation.
Samadki is a portal back to the self—a place where energy moves freely, the body speaks fearlessly, and we remember what it means to be fully alive.
Guided By: Valeria Itriago
Meet Val, a multidisciplinary somatic embodiment and movement coach, trained performative dancer, and certified facilitator in body-mind-based modalities. With a deep connection to the wisdom of the body, Val guides individuals through transformational journeys using somatic dance, breathwork, ethereal music, energy practices, and meditation to help them release emotional blockages and unlock their full creative potential. Through her intuitive approach, Val creates sacred spaces where movement becomes a bridge to emotional freedom, self-expression, and deeper self-awareness. She weaves together the art of yoga nidra, chakra activation, and nervous system regulation, holding space for healing and embodied transformation. With certifications in somatic experiencing and sound healing, Val continues to expand her knowledge and practice, drawing from studies in yoga, Qi Gong, Tai Chi, and an in-depth understanding of nature and flow patterns. Always seeking new ways to support others on their path of liberation and self-empowerment, her vision is to cultivate conscious communities rooted in connection, trust, and the transformative power of movement.
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Come Early to Elevate Your Experience with Adaptogenic Foods and Teas
Reforesters Laboratory is an experimental adaptogenic cafe and sound clinic located in Williamsburg, Brooklyn. We utilize music – including spatial, sub-bass-centered, and organic instrumentation – along with breathwork, meditation, art, plant care and adaptogenic, nutritional foods + beverages to cultivate kindness—both physical and spiritual. We aim to create an environment that offers peace, space, and clarity, helping people understand the connections between themselves, their communities, and the world around them. To that end, we offer "pay what you can" ticket options on all events and classes.