Within Walk ❄️🕯️
Join us for a Friday Female Founder Coffee Walk hosted by Within in partnership with AskPetal.
On Friday, January 9th, starting in the West Village.
Start your day with movement outdoors + coffee + deep & meaningful chats with other founders.
Leave feeling more open, expanded and in community with others doing the really hard thing that is entrepreneurship.
This week's walk is in partnership with AskPetal, an AI Health Agent helping women understand how hormonal rhythms impact daily energy, rest, fitness, nutrition, and mental focus - offering personalized guidance that supports sustainable performance without burnout.
Theme: Cycle Syncing for Founders
AskPetal's co-founder, Erica Lansman, and Roslyn will lead a discussion on how we as founders can sync up our work with our monthly rhythms.
We'll also open it up for discussion:
When do you feel most energized and clear in your monthly rhythm — and how do you align your work with that (if at all)?
How does your body tell you it needs rest, and how do you usually respond?
Have you felt physical or emotional consequences from ignoring your body’s signals?
What’s one change you could make this month to harness the power of your monthly rhythms?
Feel free to join our WhatsApp group for announcements, location updates and and connecting with attendees.
Weather note: If it's freezing we'll likely stay in the cafe for a discussion amongst all of us!
Who is this for?
Female-identifying and non-binary founders who are:
👥 Seeking deeper community with others founders
🦋 Committed to personal growth & having a positive impact
💬 Want to be real about the hard stuff (and support each other through it)
When and where?
🚶🏻♀️7:00am — Meet at our meetup spot (grab a coffee) ☕
🚶🏽♀️7:10am — Opening intros
🚶🏿♀️7:20am — Walk to Pier 25 and back (3 miles) OR stay in the cafe for a led discussion
🚶🏼♀️8:30am — Return to the meetup spot to chat or head into your day
That’s it! My hope is that over time, these walks become a source of authentic, supportive community and a group of people you know you can be real with and lean on.
I can’t wait to see you there.
Learn more about AskPetal via their website and Instagram and you can text "AskPetal" to 917-203-9170 to try it.
Within Walks are hosted by Roslyn McLarty, Founder and Executive coach at Within, helping visionary founders fall in love with building their companies again.
I’m building the Within Community as the antidote to my own founder burnout experience — an event that, at its core, was rooted in shame, fear and misalignment. Two years later, I’m designing spaces where purpose-led founders like you can learn, connect deeply and feel supported through the demanding, soul-expanding journey of building a business. ...a space to be fully seen for all that you are — both in your greatness and in your imperfections, your heavy emotions and mistakes. And to be expanded, to heal and to unfold into the worthy, authentic leader you are alongside others bravely walking this path. I hope you'll join us.
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