Midweek Reset: Guided Relaxation + Energy Reset

​For anyone who wants to feel calm, clear, and grounded midweek.

​If your week tends to build up quickly, this is a space to pause, reset, and come back to yourself.

​This 45-minute session is designed to help you step out of your head and into a state of deep relaxation, so you can move through the rest of your week with more calm and clarity.

​We’ll combine guided relaxation with energy work to support your nervous system and help you release mental and emotional tension.

​This session is especially supportive for those holding space for others while managing high levels of responsibility.

​Whether you’re joining from Europe at the end of your workday, or from the US during your mid or start of the day, this is your time to pause.

​✨ What to expect

​• Short arrival and grounding
• Guided meditation to bring you into a deep state of relaxation
• Reiki energy session
• Gentle integration to bring you back feeling clear and centered

​🧘 Who this is for

​• Professionals, parents, entrepreneurs who want to feel more calm and clear during the week
• Those curious about meditation or energy work
• Anyone looking for a structured way to reset midweek
No prior experience is needed.

​⏰ Details

​Duration: 45 minutes

​Format: Live online

​Time zones:
Spain: 18:00h
London: 17:00h
New York / Miami: 12:00pm
San Francisco / LA: 9:00am

​💳 Pricing

​This session is offered at an accessible rate for this first round.

​Pay what you can (minimum €5)

​Limited to 10–12 people