Nature's Touch: Get in Touch with Nature through Forest Bathing | A Summer Sunset at Kowloon Park
You’ve heard of forest bathing/forest therapy and are curious about what it is and how it helps with holistic wellbeing. You want to learn more about its origins and perhaps get a glimpse of what a session looks like before you commit to experience it fully. You want to know how these practices differ from hiking, how they deepen your connection with nature, and how it creates a bridge back to yourself. Sound like you? Try out our Nature’s Touch session.
In this 1.5 hour session, we explore forest bathing/therapy during a Summer Sunset at Kowloon Park. What you'll get out of this session:
A deepened connection with Mother Nature
A reconnection with yourself
Learn the origins of forest therapy and understand the science behind it
Reset your nervous system and get your body to relax
Meet likeminded nature lovers
Meet your Facilitator: Jerome Bautista is an ANFT certified forest therapy guide and co-founder of Sacred Space Therapy and Wellness, a boutique wellness studio in Hong Kong that specializes in offering alternative therapies such as music and forest therapy, to assist in the community's healing needs. Jerome's home is originally in Hawaii, where he developed his love with the aina. He has guided Forest Therapy walks since 2024 and is also a mindfulness, yoga, and sound healing practitioner.