

Music is the Answer - Live @ Mason & Fifth
EVENT DESCRIPTION:
Loneliness and disconnection are among the most common things we carry — often quietly. To mark World Mental Health Day, Music Is the Answer author and wellbeing practitioner Rob Stephenson brings a new guided listening session, Connect, to Mason & Fifth, built around one idea: music is one of the most reliable ways we have of feeling less alone. Over 60 minutes, expect a live guided listening experience — an original soundscape and voice-led journey built around warmth, familiarity and shared feeling — the science of why music makes us feel connected, a curated listening panel, and a practical toolkit to take home. Part performance, part masterclass: come to experience it, not just hear about it. Copies of Rob's book will be available on the night.
RUNNING ORDER:
18:45 Guest arrival
19:00 Welcome & wellbeing check-in
19:10 Guided Listening Experience — Connect
19:20 Arrival moment
19:25 The Science of Connection
19:35 Listening Panel
19:50 Reset Toolkit
19:57 Check-out & close