Wellness Wednesday: The Self-Compassion Break with Simge

​Ready to invest in your well-being? Join us for our weekly Wellness Wednesdays, a series dedicated to helping our community of founders and teams perform at their best.

​This week, we are thrilled to welcome Simge, a trained Mindful Self-Compassion teacher, for a session on building internal resilience. While we often focus on physical strength, this session is about building a solid mental foundation to navigate the highs and lows of startup life.

​What to Expect

​This is not a theoretical lecture. It’s a practical, 45-minute workshop focused on the Self-Compassion Break—a toolkit to help you handle stress and uncertainty without the "inner critic." You’ll learn how to bring more emotional balance and sustainability into your professional life through three core pillars: Mindfulness, Common Humanity, and Self-Kindness.

​Key Details

• ​Who is this for? Founders, team leads, and all members of the Founders Founders community.

• ​Location: Founders Founders GYM

• ​RSVP to save your spot! We look forward to seeing you there.

​Community Note: April sessions remain free of charge. As we move into May, we will be transitioning to a "pay what you can" or company-sponsored model (suggested €5) to support our practitioners' time. Please see the registration questions for more details.