Cover Image for I can paint myself flowers 💐
Cover Image for I can paint myself flowers 💐
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I can paint myself flowers 💐

Hosted by slows / Patricia Oleksiak
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About Event

​This workshop is about self-celebration, creativity, flowers, and empowerment. It’s also about slowing down, reconnecting, and celebrating yourself through art. This Women’s Day, we invite you to paint yourself some beautiful flowers and spend some time with yourself.

​I Can Paint Myself Flowers is a nurturing, beginner-friendly creative experience that begins with a 30-minute guided sound bath meditation, followed by a texturing paste painting workshop where you create expressive 3D floral artwork on canvas.

​The event starts with a calming sound meditation designed to help release stress, quiet the mind, and gently dissolve creative and emotional blockages. Guided through sound and intention, you will arrive fully present, grounded, and open - ready to create from a place of intuition rather than pressure.

​After the meditation, we move into the painting session. Using texturing paste, spatulas, and other tools, you learn how to build structure and depth on canvas and transform it into a floral composition full of movement and personality. You explore color, layering, and composition while creating your own 40x30 to take home. Curated inspiration is provided, and you are also welcome to bring your own floral ideas or personal motifs - there are no limits.

​This workshop is not about perfection or technical skill. It’s about self-expression, softness and strength, and honoring creativity as an act of self-care.  A meaningful way to celebrate yourself on Women’s Day.

​What you’ll do in the class:

  • ​Begin with a 30-minute guided sound bath meditation to release stress and creative blockages

  • ​Get introduced to texturing paste, tools, and materials

  • ​Experiment freely with paste and textures before working on canvas

  • ​Learn how to shape 3D floral forms, layer textures, and mix colors

  • ​Create your own textured floral bouquet with step-by-step guidance

  • ​Take home your finished 40 × 30 cm canvas

  • ​All art materials included! No previous experience needed. 

​After this session, you will leave feeling energised, relaxed, and more self-confident.

Location
Slows - The Mental Health Gym UG (haftungsbeschränkt)
SeitenflĂźgel EG links, Schwedter Str. 34a, 10435 Berlin, Germany
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