Presented by
MyMindBodyCoach Online Class Schedule
Online Workouts with Coach Sara Reynolds (MMBC)
Hosted By
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About Event
A 40-minute workout Fusion of Dynamic Weights, Pilates, and Yoga with an emphasis of posture, balance & precision The class is divided into a warm-up, main workout, and cool-down segments, incorporating dynamic movements and high-repetition exercises.
Presented by
MyMindBodyCoach Online Class Schedule
Online Workouts with Coach Sara Reynolds (MMBC)
Hosted By