Own Your Power: A Dynamic Power Flow

​Disclaimers / Good to Know

• ​Come as you are — Yoga mats and props are included.

• ​​Welcoming all levels — This is a beginner-friendly practice open to everyone.

• ​​Classes — All classes are non-heated and run for 75 minutes (to allow for a bit of an opening), followed by a 15-minute period to gather yourself afterward.

• ​​RSVP REQUIRED — Door staff will be checking Luma registrations.

• ​​Limited capacity — RSVP does not guarantee admission. Please arrive early. 

​Description

​General Details

• ​Some classes ask you to go inward. This one asks you to show up fully. This dynamic power flow with Desirae Pierce is a full-body activation designed to build heat, cultivate strength, and connect you to the reservoir of personal power that lives in your core — physically and energetically.

​What to Expect

• ​After discovering yoga in 2006 during a battle with depression, Desirae Pierce began a two-decade exploration of how strength, breath, and movement can transform the human experience. As the founder of Breath and Body Yoga, she has led teacher trainings and workshops and served as a movement coach for University of Texas athletes, guiding thousands of practitioners toward greater strength, resilience, and embodied awareness. Her newest work, the Future Shape of Strong series, expands this philosophy, inviting practitioners to discover a new model of strength rooted in awareness, alignment, and intelligent movement. Expect a dynamic, intelligently sequenced class designed to build strength, balance, and flexibility while awakening a deeper sense of power, presence, and possibility from the inside out.

  • ​Day 5 is our Solar Plexus day. The day we stop asking for permission and start owning our direction. This class sets that tone from the very first breath.

  • ​Come ready to work. Leave standing in your power.

​Who It's For

• ​Welcoming all levels of practice. Come as you are to expand your awareness, regulate your nervous system, and deepen your personal practice. 

​Facilitator

• ​Desirae Pierce

  • ​Senior Yoga Teacher | Founder, Breath and Body Yoga | President, American Pie Design, Inc

​​Thank You to Our Sponsors

• ​​Arketa – https://www.arketa.com/ 

• ​​Enthos – https://www.instagram.com/entheosholistics/ 

• ​​LMNT – https://drinklmnt.com 

• ​​Snap Kitchen – https://www.snapkitchen.com/ 

• ​​Botany Scientifics – https://www.botanyscientifics.com/ 

• ​​Lululemon – https://shop.lululemon.com/

• ​PKN Milk – https://pknpecanmilk.com/