Befriending the Body Workshop

​Befriending the Body is an empowering, grounding workshop guided by Mahi Davide for anyone ready to shift their relationship with themselves from the inside out. In a world that often teaches us to push through, ignore, or criticise our bodies, tonight you are invited to change the narrative into one of collaboration: to slow down, tune inwards with curiosity, and start a genuine conversation with the body you inhabit.

​Together we'll explore the foundations of body awareness and self-regulation, unpack how we relate to our bodies and why this relationship seeps into everything we do, and open up the door for true self-compassion to take root. In this workshop we release the need to fix and instead learn to listen - perhaps for the first time - to what your body has been trying to communicate with you all along. Join us live in the beautiful Fuli Space if you have a body, you are welcome.

​Home is a state of being, and it’s up to your mind to start creating it 🌱