MV Treat Yo' Self Women's Retreat 2025

​Martha's Vineyard Women who SURVIVED the summer!...

​Come and TREAT YO’SELF with a full day of self-care and wellness with Kharma Finley-Wallace & Angelina Topalieva.

​Explore and learn more about self-care practices and find what works for you! This retreat is open to all and we welcome women who have regular self-care practices in place and women who want to learn how to self-care. We encourage women of all abilities and levels.

​Experts will be on hand to discuss the benefits of various practices and lead us through short, intentional sessions.

​SCHEDULE:

• ​Welcome; Intention setting; 3 Minute Guided Meditation

• ​Opening Yoga 

• ​The Power of Self-Talk: Affirmations & Visualization with Kharma & Ani

• ​Personal Experience Share: A Cancer Journey

• ​Keynote: Women's Medical Chat 

• ​Lunch

• ​Wellness Open Exploration & Services

• ​Wrap Up activity: Dance Like No One Is Watching Party

• ​3:30p End

​*Limited financial aid is available. Please get in touch with us at [email protected] for a private application.