Human Design - Free Workshop

​Human Design - Free Workshop
Understanding your energy, nervous system & daily balance 🧠✨

​Human Design is a modern self-awareness tool that helps you understand how your energy works, how you make decisions, and what your body actually needs to feel balanced, physically, mentally and emotionally.

​In this free introductory workshop, we’ll explore why one-size-fits-all wellness doesn’t work, and how Human Design offers a more personalised approach to energy, movement, nutrition and recovery.

​This session is designed to be accessible, even if you’re completely new to Human Design.

​What we’ll explore

• ​What Human Design is and how it works as a self-awareness system

• ​Why personalised wellness matters more than generic routines

• ​An overview of the 5 Human Design energy types and how each one:

  • ​Uses energy differently

  • ​Relates to rest vs activity

  • ​Experiences burnout or flow

• ​How Human Design connects to energy levels, fatigue and stress in daily life

• ​Understanding intuition and decision-making styles, and how they impact:

  • ​Food choices

  • ​Daily routines

  • ​Self-trust

• ​The link between Human Design and nervous system health, learning to work with your body instead of against it 🧠

• ​Practical examples of how Human Design can support:

  • ​Daily wellness habits

  • ​Movement & workouts

  • ​Recovery, balance & long-term sustainability

​Who this workshop is for

• ​Anyone feeling tired, overwhelmed or out of sync with their energy

• ​People curious about Human Design and nervous system health

• ​Those looking for practical tools, not rigid rules

• ​Anyone wanting to build more aligned daily routines

​About the host
Hosted by Rim, Human Design facilitator, guiding individuals to better understand their energy, intuition and nervous system needs.

​What’s included

• ​1-hour Human Design workshop

• ​Free LED mask sessions after the workshop ✨

• ​Calm, café-friendly setting

• ​Open to beginners

​Practical information

• ​📅 Wednesday, January 28rd

• ​🕔 5:00 PM

• ​📍 48 Collagen Café, Canggu

• ​🎟 Free event, limited spots

​Please note

• ​Seated session (no mat needed)

• ​Please arrive a few minutes early

• ​If you can’t attend, kindly cancel your spot so someone else can join

​A gentle introduction to understanding your energy, your body and your rhythm 🤍