Breathing Love: A Heart-Activation Journey
Reconnect with the love that begins within 🤍
Join us for Breathing Love — a gentle, heart-opening experience designed to help you receive, embody, and share love more freely.
Through guided breathwork and heart chakra energy work led by Cat and Ro, this session invites you to soften, release, and expand into a deeper connection with yourself. As you breathe with intention, you’ll be guided to open the space within your heart — allowing love to flow inward and outward with ease.
This is a space to nourish yourself, to give yourself the love you may have been holding back, and to extend that energy into the world around you.
Whether you're seeking healing, connection, or simply a moment to pause and feel — you are welcome here.
Come as you are. Leave feeling lighter, more open, and deeply connected.
🕰️ OUR SCHEDULED INTENTIONS
0:30 – 0:35 | Welcome Guests & Settle In
0:35 – 0:45 | Intentions & Opening Circle
0:45 – 1:35 | Guided Breath & Energy Work
1:35 – 1:50 | Integration & Closing Circle
1:50 – 2:00 | Announcements
📜 RULES
1. If you register, you show up — or you let us know by cancelling your spot.
Your presence shapes the container for everyone since only 12 spots are available. An empty seat changes the room. We hold each other's word as sacred.
2. Show up on time.
Anyone arriving 5-minutes past the hour will not be admitted into the Zoom room to preserve our container.
3. Come as you are.
We're not here to perform — we're here to be real. Your intention invites real connection faster than any icebreaker.
4. Cameras on at the start and close; mics muted during breath & energy work.
We gather to focus inward, not to be observed. The structure protects your focus while keeping us connected to each other.
5. Your own experience is yours to share outside the room. Everyone else's stays in the container.
Feel free to talk about what you worked on or how the session felt for you — but others' feelings, doubts, and works-in-progress are not yours to share. This space is a sacred container.
6. We end together — everyone shares one thing to integrate.
A gathering without a close just... stops. The closing circle is what makes it a gathering. It's also the moment that makes next time feel worth it.
🎙️ MEET YOUR FACILITATORS
Catherine "Cat" Dawa (she/her) is a hospital pharmacist, energy worker, breathwork facilitator, retreat host, and mystical coach. After years of navigating challenging life experiences, Cat found her way back to herself through breath and energy work. Through that transformation, she discovered her soul’s calling: to hold space for others as they reconnect with their own hearts.
Cat is devoted to supporting women and healthcare professionals moving through anxiety, stress, burnout, and the echoes of past pain — offering a gentle, nurturing space to soften, release, and remember the love within.
Rosemary "RO." Fajardo (they/them) is a multidisciplinary healing artist whose vision is to build a world of thriving, mindful creators. With over 11 years of experience in tv, media & marketing as well as over 8 years of practice with healing their own mental/emotional health, RO. bridges together their love for audio/visual arts, storytelling & holistic healing to be of service through content creation. As a certified emotion code practitioner, 220-hr kundalini yoga teacher, reiki master teacher & sound healer who has helped over 1000 souls heal globally, this is only just the beginning of their vision coming to life. Currently living the nomad life, you can find RO. traveling all over the globe & facilitating sacred spaces to connect grow with their soul family!
🤍 ABOUT LOTS OF LOVE CLUB
Lots of Love Club is a 501(c)(3) Nevada-based nonprofit rooted in self-love, creative expression, and authentic connection. We host co-created wellness experiences, gatherings, and retreats designed for multi-passionate creators, healers, and soulful humans who value depth, care, and reciprocity. Our spaces invite you to show up as you are — to give and receive support, rest, and grow together.