Mindful Writing

​Free for Substack Subscribers, Alumni, and anyone who needs a place to be non-judgmentally aware of themselves.

​Grab your favorite beverage, find a comfy spot, and come ready to surprise yourself and /or get some clarity on the week ahead.

5 minutes of light introductions, good cheer, 
15 minutes of mindful writing
30 minutes of conversation with loving kindness, synchronicity spotting 

This is a Drop-in session, meaning: 
You can come for the conversation or the writing:
come and go as you please :) 

You can schedule additional time with Sean Waters here