Harness The Heat For Better Sleep

​Harness the Heat is a 4-session Zoom program for Wim Hof graduates that teaches you to use your bathtub and scientifically proven breathing techniques to fall asleep and return to sleep if you wake. We will meet at 7:00 pm on the following Tuesdays: 4/21, 4/28, 5/5, 5/12

​The price is $98 for the full program.

​Money-back guarantee if you don't sleep better and experience fewer nighttime awakenings. Your future self will thank you!