Wellness Evening by Gaia x Extend Fertility
An evening of cacao, breathwork, and self-compassion in partnership with Cami (@camianntalbot) & Ciara (@ciara_delaney_).
As part of our “Love, Future You” fertility pop-up, we’re hosting an intimate workshop designed around one theme: self-acceptance.
So often, conversations about fertility and the future are focused on planning, pressure, and productivity. This workshop is about something different: pausing to honor every single part of yourself. The hard parts and the joyous, the strong and the tender.
Together, we’ll practice gratitude, compassion, and care for the many versions of both who we are, and who we’re becoming.
What to Expect
Welcoming & Intention Setting – arriving as we are, creating space together
Group Connection – introductions and why we’ve each chosen to be here
Cacao Ceremony – guided by education on the plant’s benefits and heart-opening properties
Guided Breathwork – to ground and release
Somatic Meditation – using gentle touch to cultivate compassion for all parts of the self
Poetic Reflection – a shared reading to anchor the journey
Integration & Sharing – journaling and optional group reflection
Gentle Self-Care – optional conscious massage, in partnership with Epionce skincare
Closing Circle – sealing the evening with gratitude
Egg freezing is a conversation about the future — but your wellbeing today is just as important. This workshop creates space to slow down, breathe, and reconnect with yourself before making big decisions about tomorrow.
Tickets
Spaces are limited to keep the group intimate.
Reserve your spot now to join us in this one-night-only experience.