Movement Meets Mind: The Well-Tech Lounge
WellTech Lounge, presented by Wellbeing Tech Entrepreneur and Yoga Therapist Felicia “Fela” Taliaferro, is a space to integrate our well-being and passions.
In a world driven by innovation and technology, our greatest technology is still the body and mind. This special DC Tech Week edition invites tech professionals, founders, and creatives to slow down, recharge, and reconnect through mindful movement, conversation, and community.
The evening begins with an accessible yoga and breathwork class, followed by a short talk on integrating well-being into tech and daily life. Afterwards, guests will flow into the Lounge — a cozy, social space featuring tea, ambient music, conversation pods, and opportunities to connect with like-minded innovators.
Move, breathe, and build the future — consciously.
Event Flow:
6:00–7:00 PM — Yoga & Breathwork for the
7:00–7:30 PM — Talk: Integrating Well-being Into Tech and Life
7:30–9:00 PM — Lounge Experience (tea, conversation, music, optional massage sessions)
🎟️ Ticket Tiers
Full Experience (Yoga + Talk + Lounge)
Includes the full yoga session, talk, and access to the Lounge Experience.
Lounge Access (Talk + Lounge Only)
Arrive at 7:00 PM for the talk and stay to connect, unwind, and enjoy the community space.
Healing Touch Zone (Optional On-Site Service)
Mini massages and mobility sessions by a licensed physical therapist, available during the Lounge.
→ Guests will pay the practitioner directly at the event.
Optional Donation: +$5 to support A Seat on the Mat community wellness programs.
_______
Felicia "Fela" Taliaferro is a wellbeing entrepreneur and certified yoga therapist, creating spaces where technology and healing meet. With a Master of Science in Yoga Therapy and nearly a decade of experience, Fela founded A Seat on the Mat to build ecosystems of care for innovators, creators, and changemakers. Her work spans yoga therapy, digital content creation, and strategic support for wellness entrepreneurs navigating the digital landscape.
She believes deeply in the power of collective healing and the interconnection between wellbeing and tech. In a landscape where burnout is normalized and hustle culture dominates,
Fela offers a different path—one where our greatest technology, the body and mind, becomes the foundation for sustainable innovation.
WellTech Lounge was born from this vision: a space where DC's tech community can move, breathe, and build the future consciously. Because the most revolutionary thing we can do is take care of ourselves and each other while creating change.
Learn more about her at asotm.co and on Instagram @Fela.sol