The Wealthy Women: Strength Training x Long-Term Investing for Longevity
🦋 This event is for women or folk that identify as a women only
What if the same discipline that builds muscle also builds wealth?
Co-hosted by V's Bone Broth & HerDailyInvest
Join us at Stackt Market for a powerful experience rooted in one belief: your body and your money compound the same way.
Slowly. Intentionally. Consistently.
This event blends strength training, pelvic floor mobility, and long term investing in the stock market - into one energizing and educational gathering for women who want to feel strong in every sense of the word. Health is wealth, and we are treating it that way.
What’s Included
💻 Strength Training for Women and Longevity Workshop by Training with Maria from The Quiet Season
💻 Individual Jump Assessment by ISHP Labs
💻 Long-Term Investing for Beginners Workshop by HerDailyInvest
🌟 (x1) Cup of handcrafted V’s Bone Broth served warm at the event
🌟 (x1) Protein donut by Refuel TO
🌟 (x1) Cup of Matcha
🌟 (x1) Curated goodie bag
What We’ll Cover
💪🏽 Strength Training for Women and Longevity
Guest Speaker, Training with Maria from The Quiet Season will teach how resistance training supports hormone balance, bone density, metabolism, and long term vitality for women. This is about building strength that lasts decades.
🫀 Individual Jump Test by ISHP Labs
Want to run faster, stronger, and with fewer injuries? Force plates aren’t just for elite sprinters. Dr. Lauren Karatanevski will reveal how your body moves, reacts, and produces power with every stride, using Vald ForceDecks to assess explosiveness for stronger sprint finishes, elastic strength for more efficient strides, symmetry to reduce weak links, force balance to lower injury risk, and jump monitoring to detect fatigue before it leads to injury.
Each jump provides a unique window into how your body performs under running demands, and together they highlight where you’re strong, where you’re losing energy, and exactly how to improve.
📈 Long Term Investing for Beginners
Azia from HerDailyInvest will teach you how compound growth works in your portfolio the same way it works in your training. What are the foundations that grow over time?
🌎 Mingle and Network
Connect with ambitious, health conscious, money minded women who believe in playing the long game in both their bodies and their bank accounts.
About V’s Bone Broth
V’s Bone Broth is handcrafted in small batches for exceptional quality and flavour. Simmered for 30 hours using premium, organic, locally sourced Ontario ingredients, it is collagen packed, savoury, and made without fillers or shortcuts. This is nourishment rooted in restoration and community.
📸 Connect with us on Instagram @vsbonebroth
https://www.instagram.com/vsbonebroth/
About HerDailyInvest
HerDailyInvest is a women focused financial wellness community that blends money education, movement, and community building. We believe financial literacy is self care and that investing in your health and your wealth should feel accessible, empowering, and aligned.
This is not just another workshop. It is a reminder that the strongest portfolios and the strongest bodies are built over time.
If you are ready to think bigger about your longevity, your lifts, and your net worth, secure your spot now. Limited capacity.
📸 Connect with us on Instagram @herdailyinvestclub https://www.instagram.com/herdailyinvestclub/
📸 Connect with Azia on Instagram @azia_mery https://www.instagram.com/azia_mery/
Space is limited, so be sure to RSVP soon. We can’t wait to connect with you all!