Yoga for Startups with Scarlett Trillia

​Yoga for Startup Life: Resetting at Work

​📅 Tuesday, October 1 · 17:00 - 18:00
📍 IDEALondon
💸 £12

​Being part of the startup world means your brain is always on but your body usually pays the price.

​Scarlett Trillia (Co-Founder & CEO, longtime founder, and yoga teacher) will guide you through yoga principles and practices that actually fit into your day: posture resets at your desk, stress relief tools between meetings, and ways to switch gears without burning out.

​Suits, dress, chair, anything goes and whatever you are comfortable with.

​What to expect:

• ​Gentle introduction to yoga in the workplace

• ​Stress + posture resets you can use right away

• ​Seasonal flows + philosophy for balance in busy schedules

​About Scarlett:
Scarlett Trillia is a founder, CEO, and longtime yoga teacher. She’s worked across startups from biotech to media, founded a coworking space in 2018, and studied Yoga, Ayurveda, and Jyotish under Dr. Justine Lemos. A 2x cancer survivor, she brings philosophy, science, and holistic health to support entrepreneurs in work and life.

​About IDEALondon

​This event is hosted by IDEALondon – a workspace for early teams and operators in science and tech, in partnership with UCL Engineering and WilbeLAB.

​Learn more about our community, event space, and memberships.