Sunrise Reset + Restore @ trove

​We are officially part of Toronto Tech Week, a citywide celebration of the people building what’s next. From May 25–29, 2026, founders, investors, and builders come together for hundreds of community-led events across Toronto, connecting tens of thousands of people around Canadian tech. https://www.torontotechweek.com/

​Take a break from the fast-paced world of tech to reconnect with your body and reset your nervous system with fellow innovators, creators and tech leaders.

​Move through a slow flow, find stillness and focus in guided meditation, and integrate learnings from the week’s events in powerful reflection. We’ll end with connection over nourishing refreshments.

​THE FLOW:

​7:30 AM | Arrive + check in

​7:45 AM | Class begins

​8:45 AM | Refreshments + connect

​DATES:

​Tuesday, May 26

​Thursday, May 28

​NOTE: each day has a separate registration form. You’re welcome to join us for either or both classes!

​Once registered, you’ll receive an email with more information as we get closer to the date.

​About trove

​trove is Toronto's urban sanctuary for holistic health offering numerous restorative modalities, guided down-regulating classes, IV therapy, and practitioner treatments all under one roof, and curated to your needs. trove offers an elevated wellness experience that feels like a retreat from the rush of the city—convenient, luxurious, and deeply restorative. https://trovewellbeing.com/

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