Presented by
InsightsOut - Emotional Learning for Life & Work
Join our workshops, meetups, and community events focused on emotional intelligence and growth.
Understanding Anger: Boundaries & Values
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Past Event
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$10.00
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About Event
How many times in your work and life has something just felt off? Maybe it shows up as anger, frustration, stress, detachment, burnout. Maybe you know exactly what it is but have no idea how to move through it.
In this virtual workshop we'll explore our emotions-anger, sadness, fear-as protectors and messengers here to align us to our purpose, values, and beliefs. And we'll work together to ground those through a boundary-setting practice.
Hosted by Chelsea Borruano & Nima Imani, Cofounders, InsightsOut
At InsightsOut, we're blending emotional learning with intentional practice to help us to be present, to listen and to connect with ourselves, each other, and the futures we want to build.
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Presented by
InsightsOut - Emotional Learning for Life & Work
Join our workshops, meetups, and community events focused on emotional intelligence and growth.