NGONG HILLS HIKE by Serenity Social Club
Did you know hiking can boost your mood for up to 24 hours after?
(Science backs it — fresh air + movement = happy brain.)Did you know walking uphill burns up to 50% more calories than walking on flat ground?
Ngong is basically a gym with a view 😌Did you know time in green spaces lowers stress hormones?
So technically… this hike is therapy.Did you know conversations flow easier while walking side by side?
That’s why hikes feel less awkward than sit-down meetups.
Hiking improves cardiovascular health, balance, and mental clarity — especially on uneven terrain like Ngong.Being outdoors increases Vitamin D exposure, which supports immunity and mood.
Walking in nature has been shown to reduce overthinking and rumination.
So yes, we’re getting fit… but with better views.
See you at Ngong.
The Serenity Hike
Trail Time • Fresh Air • Real Conversations
📅 Saturday, 4th April – 6:00 AM
📍 Ngong Hills Main Gate
Come join us. Leave feeling lighter 🌿
RSVP Here: https://luma.com/8joruwt4
WhatsApp: +254 758 355 097
Hike Details
Ngong Hills Entry Fees
Citizens: KSH 232
Residents: KSH 464
Non-Residents: KSH 696
Distance: Approx. 12 KM Hike
STARTING POINT: Bata Hilton Nairobi
Arrival: 6:00 AM
Departure: 6:30 AM
Hike Start: 8:00 AM
Join Serenity Hike — a community hike hosted by Serenity Social Club, an analog wellness community that encourages slowing down, resting, and building genuine human connections away from the digital noise and other influences.
This will be a simple, mindful and refreshing way for community members to connect, move their bodies, and take in breathtaking sunrise views together.
Every month, we host meet-ups — including our signature 8 Hours FULLY OFFLINE experiences — where members take personal time, explore hobbies, and share meaningful conversations that go beyond the digital noise.
To glimpse into our previous moments, visit our socials:
For ongoing connection, join our WhatsApp community
Serenity Hike is a relaxed way to meet new people, take in expansive views, connect with nature, and enjoy a refreshing, low-impact workout.
See you!