

Workshop: From Burnout to Collective Resilience: Founders’ Mental Fitness
From Burnout to Collective Resilience: Founders’ Mental Fitness Workshop
Facilitator: Anna Mäkinen (Intersectional Healing Collective)
Burnout is one of the biggest hidden risks for founders — and resilience isn’t just about “hustle harder.” In this workshop, we’ll explore burnout signals, systemic pressures, and collective tools for mental fitness. You’ll leave with concrete practices for both personal wellbeing and building healthier founder cultures.
💡 Learn to recognize burnout signals early 🧘♀ Try out practical grounding and resilience practices 🤝 Co-create new approaches to founder wellbeing with peers
📍 Where: Hall H, Wanha Satama 🕓 When: 20 September, 15:00–17:00
💻 Please bring your laptop if you’d like to take notes, though it’s not required.
Spots are limited — sign up now to join this reflective and practical session.