Connecting with Nature Meditation and Qi Gong
Amelie Catheline and Alejandro Santos will guide a one-hour practice of seating meditation and Qi Gong, a form of moving meditation. The practice will be centered on connecting with Nature. Meditation and movements will help build this connection, awareness and self-reflection. Nature provides wonders from which one can draw new perspectives and understandings about its own nature. It can support us as we try to shape a reality that brings more kindness and compassion towards one another and towards all living creatures. Join us on a journey to self-exploration through guided movements and meditation! We will open a discussion afterwards to share experiences and how connecting to nature can inspire more resilience and interconnection in the face of climate change.
Open to all. No prerequisites needed.
Bring a yoga mat, beach towel, or blanket along with a reusable water bottle to keep hydrated
With 15 years of training, Amelie Catheline teaches people to support them on their physical, emotional, and spiritual journey. Her spiritual journey is both embedded in the Taoist Chinese tradition and the energy arts. As an environmental activist, herself, practicing Tai Chi & Qi Gong has helped her bring calm amid action, as well as a clear awareness of how she wants to show up in the world and what she stands for. She strives to share this wisdom.
Alejandro Santos is passionate, innovative and creative with a strong set of values embedded in caring for nature. He grew up with an innate sense of connection to Nature and more specifically to the Chaparral. He brings his passion through his works as a County of San Diego Park Ranger. His spiritual journey is deeply influenced by the Buddhist teachings of Thich Nhat Hanh.
Organized by Stephanie Cash, Workmix Productions
The location is walking or biking distance from downtown Solana Beach and Coaster train station (near Lomas Santa Fe Dr).
By registering for this event, you agree to share your registration information with the organizers of San Diego Climate Week and our event platform partner, Climatebase. Your information will not be shared with third parties.
To check out more San Diego Climate Week events, visit: https://lu.ma/sdclimateweek.