Founder Athlete: Intro to Hybrid Athletic Training
Level Up Your Performance: Intro to Hybrid Athletic Training for Founders! 🚀
Tired of the same old workouts? Ready to inject some serious intensity and strategic thinking into your fitness routine?
Calling all founders looking to seriously level up their physical performance!
We're thrilled to invite you to an exclusive Intro to Hybrid Athletic training session, specifically designed for founders who want to push their limits and build unparalleled resilience.
For those unfamiliar, this type of training session will be a combination of endurance running with demanding functional workout stations. Think of it as a true test of strength, stamina, and mental grit – in other words, the perfect challenge for the founder's mindset!
Whether you're a seasoned athlete or completely new to game, this session will be a fantastic opportunity to learn the ropes, refine your technique, and connect with like-minded individuals in our dynamic community.
Ready to join us?
We'll be meeting at Unchained Athletics gym on Saturday, July 26th, from 1:00 PM - 3:00 PM. Location details to be released after sign up.
Spaces will be limited to ensure a quality experience for everyone. If you're ready to train hard, connect, and push your physical boundaries, sign up to secure your spot!
Let's build stronger bodies and sharper minds, together.
#FounderAthlete #FitnessForFounders #TorontoFitness #PerformanceTraining #EntrepreneurWellbeing #TorontoEvents
Meet Your Host – Jay Spence
Trainer | Athlete | Longevity Advocate
Jay has been training for over a decade with one mission—build a strong, capable body that lasts for life. He launched his personal training business (Jaesthetix Inc.) in 2022 to help others do the same. From strength training and running to Pilates and yoga, Jay believes fitness should be well-rounded, sustainable, and exciting. His passion for movement and travel fuels his energy, and now he’s bringing that same drive to this training session. Whether you’re here to compete or challenge yourself, Jay is ready to guide you through it with intensity, strategy, and purpose.
✨Special thanks to our Sponsors✨
Pain Punch is a physician-formulated recovery drink designed to reduce inflammation and support muscle repair using natural ingredients like turmeric, vegan omega-3, and essential vitamins. Created as a clean alternative to NSAIDs, it delivers effective pain relief without compromising performance or recovery. Backed by science and built for athletes, Pain Punch helps you train harder and recover smarter.
Hairstrong - An adjustable hair tie that doesn’t slip out 🇨🇦. From workouts to workdays, early mornings to late nights—Hairstrong bands are built to hold your hair up through whatever you need. Founded by former Varsity athlete, and competitive rowing captain Nicole Baranowski, Hairstrong headways a movement to make women feel empowered.
About Founder Athlete
Founder Athlete is a performance system designed to help high-potential founders achieve sustainable high performance and build without burnout. It utilizes the Foundlete Method™, a science-backed system that integrates mental, physical, and business performance.
The program accelerates founder growth through focusing on:
Physical Performance
Business Performance
Mental Performance
It is specifically tailored for "hybrid high performers" – individuals like founders and athletes who are committed to long-term success.
You can learn more by visiting the Founder Athlete website.