Thanksgiving Reset: Script & Stretch

Hosted by Erica & Sasha Rudenko
Get Tickets
Welcome! Please choose your desired ticket type:
About Event

Take a morning just for you.

As the season shifts and Thanksgiving approaches, give yourself the gift of slowing down. Join us for a 3-hour reset that blends creativity, wellness, and community.

We’ll start with a 1-hour calligraphy workshop led by Aica Calligraphy. You’ll explore Thanksgiving-themed lettering and create a piece to take home. All supplies will be provided for you. No experience necessary, just bring your curiosity and an open mind.

After sitting in creative flow, we’ll shift into the body with a 50-minute guided stretching class by Bendy. A treat for the whole body, Bendy’s stretching has you in mind always and offers hands-on assistance, if you choose. Expect a gentle but effective session designed to release tension from sitting, open your shoulders and back, and leave you feeling lighter, stronger, and more grounded.

This is your time to recharge through art, movement, and connection. Come solo, with a friend, or make new ones here.

Event Agenda:

10:00 am - Doors Open

10:30 am-11:30 am - Calligraphy Workshop

11:45 am-12:35 pm - Full-body Stretch

12:35 pm-1:00 pm - Mingle & Wrap-up


About Bendy

Bendy is Vancouver’s stretching community - a safe, supportive space to move, strengthen, and release tension. Our small-group classes focus on consistency, progress, and feeling good in your body, no matter your starting point.

About Aica Calligraphy

Founded by Erica, a Vancouver-based calligrapher, Aica Calligraphy celebrates mindfulness and creativity through the art of modern calligraphy. From intimate workshops to custom calligraphy Erica helps people slow down and connect with themselves through pen and ink.


Refund Policy: The fee is non-refundable, we understand that situations can happen, so you may transfer or re-sell your ticket to another person (please send us a note by email at [email protected] so we can update the name on the registration).

Terms and Conditions:

About the stretch: This full-body stretching workout class is designed to release the tension in your body by combining strengthening and lengthening exercises.


By purchasing a ticket for this event, you agree to the Bendy Fitness Studios liability waiver. You release Bendy Fitness Studios and Aica Calligraphy from any claims or liabilities associated with your participation in the event. If you have any concerns, please contact us at [email protected] before purchasing your ticket. Your ticket purchase signifies your acceptance of these terms.

By participating in this event, you agree to allow Bendy Fitness Studios and Aica Calligraphy to use photos and videos taken during the event for promotional purposes. You release Bendy Fitness Studios and Aica Calligraphy from any liability regarding the use of this media.

Location
Conscious Lab
422 Richards St Suite 200, Vancouver, BC V6B 2Z4, Canada