Somatics for Stewards

​​Somatics for Stewards

​This workshop series is a somatic experience for the emotions that land stewards hold in our bodies on behalf of the land that we care for. Together we will hold space for this reality while moving our bodies in ways that support repetitive motion, the intensity of our seasons and common areas of stress. The movement can create space for release and transmutation. Bring a journal.

​Led By: Brandi Sky, Rosemarie Miner

​Brandi Sky – Based in Red Hook Brooklyn Brandi has been utilizing yoga as a way to access connection with self through movement in both body and breath, to be grounded and present has been a journey that they’ve intentionally navigated for many years. To experience a 200hr TT (+ additional Katonah, Meditation, Restorative, Pranayama, Functional Range trainings) is a privilege and a gift that they do not take for granted, finding the deepest pleasure in sharing these practices with others.

​Brandi enjoys teaching within the playful polarities of mobility/flexibility, tension/release, effort/rest while inviting plenty of curiosity and empowerment so that folks are supported to return to a brighter, more balanced self.

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​Come Early to Elevate Your Experience with Adaptogenic Foods and Teas

​Reforesters Laboratory is an experimental adaptogenic cafe and sound clinic located in Williamsburg, Brooklyn. We utilize music – including spatial, sub-bass-centered, and organic instrumentation – along with breathwork, meditation, art, plant care and adaptogenic, nutritional foods + beverages to cultivate kindness—both physical and spiritual. We aim to create an environment that offers peace, space, and clarity, helping people understand the connections between themselves, their communities, and the world around them. To that end, we offer affordable "pay what you can" ticket options on all events and classes.