Lunch and Learn - Meditation for climate and sustainability professionals
As part of a lunch and learn, Elizabeth Willmott will offer a short, guided meditation practice, as a resource to develop creativity, adaptability, and resilience. She will draw on her own longtime meditation practice, including from Zhineng Qigong (Wisdom Healing Qigong - a Chinese movement meditation), other traditions, and her own on-the-job experiences as a climate professional. All are welcome, including total beginners and long-time practitioners. She will ask participants to share their own meditation experiences optionally, to explore the potential for developing an affinity group among climate and sustainability professionals interested in meditation, mindfulness, and consciousness.
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