

Avoiding Burnout in Web3
Avoiding Burnout in Web3⚡️
Practical tools to fuel founders & tech minds for the long game
The tech world runs on innovation, but its greatest resource, people, is burning out. If we want to build the future, we need to protect the energy that makes it possible.
This interactive workshop is designed for founders, developers and builders who want to play the long game.
You’ll explore research-backed insights, real stories from the blockchain ecosystem and practical reset techniques to sustain focus, creativity and resilience in high-pressure environments.
🔹 What to expect:
Science + Stories → Learn the hidden patterns of stress and energy in tech
Interactive Practice → Alignment tools you can use immediately
Applied Q&A → Translate these practices into your own challenges
🔹 Key takeaways:
Recognize and work with your personal energy rhythms
Rapid reset methods to restore clarity in minutes
Early burnout prevention strategies
A new perspective on energy as strategic capital, not a luxury
Facilitators:
Natacha – Energy management coach & former Web3 founder
Andrea – Event producer & Human Design reader