2026 Goal Setting Workshop with Notion AI & Notion (ADHD Friendly)
Build an ADHD-Friendly Goal System That Actually Works With Your Brain
1 hour. Live on Zoom. Walk away with your 2026 goals set up in Notion.
The Problem
You set goals every January.
By February, you've forgotten what they were.
It's not you. It's the system.
Traditional goal-setting was built for neurotypical brains. It assumes you have reliable executive function, consistent motivation, and an intuitive sense of time.
But if you have ADHD, you know:
You forget your goals exist until 11 PM when you're trying to sleep
Deadlines are either RIGHT NOW or "someday"
One missed day = total failure spiral
Long-term planning feels impossible
This workshop builds a system that remembers for you.
What You'll Build (In 60 Minutes)
✅ A GOALS database in Notion that holds all your goals in one place
✅ A "Today's ONE Thing" dashboard so you always know what matters right now
✅ AI prompts that break down tasks when you're stuck
✅ Notion Calendar integration to combat time blindness
✅ A Reset system for when you fall off track (because you will, and that's okay)
How It Works
Notion = Your External Brain
It remembers when you forget.
Notion AI = Your Executive Function
It breaks down overwhelming tasks into tiny steps.
Notion Calendar = Your Time Awareness
It makes time visible so you stop underestimating.
We'll build all three. Together. In one hour.
This Workshop Is For You If:
✓ Traditional goal-setting has never worked for your ADHD brain
✓ You start strong and fade by February (every year)
✓ You need external systems because your brain won't hold the plan
✓ You use Notion (or want to start—free plan works)
✓ You have 1 hour and a laptop
What You Need
Notion account (free)
Laptop (mobile won't work for setup)
1 hour
Willingness to build with your brain, not against it
The Truth About ADHD & Goals
You're going to fall off track.
That's not failure. That's data.
This workshop builds the restart system into your setup from day one. Because we're not pretending you'll be perfect—we're building for how your brain actually works.
Ready?
1 hour. One system. Goals that finally stick.
Your brain isn't broken. The systems are.
Let's build something better.
Progress > Perfection
(By signing up for this workshop you will be added to my substack "The Optimization Toolbox". Feel free to unsubscribe