​This is a small, invite-only gathering for tech people in Copenhagen who care about mental health and want a calm, safe space.

​We’ll be 6–10 people and spend about an hour together in a guided format:

• ​Welcome and a short intro to why this space exists

• ​Quick grounding (1–2 minutes of breathing)

• ​Sharing round: “How are you really?” – each person gets a few minutes, with no interruptions and no pressure

• ​Open conversation or smaller group chats, if it feels right

• ​Closing round: “One word for how I leave today”

​No networking pressure, no pitching, no need to “perform”. Just a quiet, respectful space to show up as you are.

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​Future events may include sauna, cold plunge, yoga, breathwork, walks and soft social meetups.

​Some sessions might also include a professional coach – but this first one is just us, keeping it simple and human.

​Who it’s for

​Tech people in Copenhagen who:

• ​Care about mental health and wellbeing

• ​Want a calm, safe, non-judgmental space

• ​Prefer smaller, more intimate groups over big public meetups

​Why it exists

​This circle exists to create a small, trusted community where we can be honest about things like stress, burnout, impostor syndrome, loneliness and general life pressure – and support each other without judgment.

​It’s peer support, not therapy. We’re here to listen, relate and make it a bit easier to be human in tech.

​About the Series

​Types of activities

​Talking circle / check-in
Small group (max 20 people), around 2 hours, with:

• ​Welcome + reminder of the Code of Care (confidentiality, respect)

• ​Short grounding (1–2 minutes of breathing)

• ​Round: “How are you really?” (2–3 minutes each, no interruptions)

• ​Open conversation or smaller groups

• ​Closing round: “One word for how I leave today”

​Body-based activities

• ​Sauna, cold plunge, yoga, breathwork

• ​Combined with a gentle check-in before or after

​Soft social meetups

• ​Board games, coffee, walk in a park, coworking afternoon

• ​Still mental-health friendly, but lighter and more social

​Some future events may include a professional coach or instructor.

​Code of Care

​To keep this a genuinely safe space, we follow a simple Code of Care:

• ​Confidentiality – what’s shared in the group stays in the group.

• ​No fixing / no coaching unless asked – we listen more than we advise.

• ​No judgment – different experiences and perspectives are welcome.

• ​No pressure to share – you can always pass on any question.

• ​Not therapy – this is peer support, not professional treatment.

​If someone needs deeper support or is in crisis, we encourage them to reach out to professional help or emergency services. This group is a complement, not a replacement.

​More practical info

​Entry rule

• ​Direct personal invite only.

• ​Friend-of-a-member (referral) is welcome, with a short intro chat first.

​Group size strategy

• ​We aim for 6–20 core members.

• ​If it gets too big, we’ll create a waiting list or split into smaller groups.

​Language

• ​The main language is English.

• ​People are very welcome to talk 1:1 in any language they prefer.