Big Questions & Daily Practices with Matt Yao

​Hey there! Join us for an chill evening of self-reflection and shared wisdom. This workshop is designed to help you explore life's profound inquiries while discovering the power of everyday rituals. In my coaching practice, I have these two exercises to appear as polarities and also highly complementary.

​Part 1: Big Questions
In this segment, you'll have the opportunity to reflect on and articulate the big questions you're currently living. We'll create a space for contemplation and discussion, allowing these questions to deepen our understanding of ourselves and each other.

​Part 2: Daily Practices
Next, we'll shift our focus to the small yet powerful practices that anchor our days. What are the rituals that keep you grounded and the habits that help you navigate life with greater ease? Through reflection and group discussion, we'll explore and share these daily practices. You'll have the chance to learn from others and perhaps discover new ways to enrich your daily life.

​Come prepared with a notebook and pen (no laptops or phones!) and to think deeply, share openly, and leave with new perspectives and practical tools for living a more intentional, grounded life.

​Big Questions & Daily Practices have become an integral part of my life as well as my coaching practice and I'm stoked to have the opportunity to share it with you 🤗
- Matt
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