Relationscapes of Digital Attachment - How attachment patterns relate to tech, and how to reclaim our attention and agency
Can you feel the drain of digital technology on your mental-emotional-relational life?
Technology is not neutral. It amplifies and mirrors our biases.
Human attention and attachment patterns have created the modern digital landscape, and now it is capitalizing on our deepest wiring- rapidly re-shaping us and our relationships.
How can we relate in digital world at a HUMAN level, for good?
How can we stay sovereign and conscious when consuming media?
What is possible when we all come together this way?
And What your body has to do with it all...
Bring your devices, your excitements, your frustrations, and explore in your direct experience- what happens inside and out when you engage, or disengage your attention from digital tech, and what makes you reach for it in the first place.
This call will be recorded and shared, but to make the most of our time together, come on live- ask questions, learn together and explore the wisdom of spiritual and relational technology at play!
THERE WILL BE A FREE SURPRISE GIVEAWAY FOR LIVE ATTENDEES!
WHAT YOU WILL WALK OUT WITH:
* More awareness of how you relate with technology, and why.
* Understanding the nature of attention, relation and intention.
* How you leak energy and attention, and how you can reclaim them so you're no longer feeling exhausted and disconnected.
* A sense of how to use technology rather than be used by it- remembering it is here to serve and connect us.
We will explore the mechanics at play inside and between us- the needs, wants, attractions and aversions that have us reach for connection in the digital realm.
So that you can reclaim joy and agency in your own heart mind and relationships.
Making the implicit explicit, we'll apply attachment theory to digital relating to soften and expand the possibilities latent in how we engage digital tech and AI.
TOGETHER WE WILL:
* Connect afresh with ourselves, each other and our devices.
* Discover how our feelings drive our behavior and technology.
* Discuss attachment styles in relation to digital engagement.
* Practice a somatic meditation to illuminate our hidden mechanics at play.
* Have time to share, ask questions and learn about upcoming offerings to deepen and expand our HUMAN capacities- in the AI era in-
1. ENERGETIC BASICS: June 6+7: 5 skills to be here now.
2. RELATIONSCAPES: a 3 month Human Leadership Lab : June - Aug 2026: Use timeless wisdom tech to enhance AI tech, joy to fuel impact so power serves Life.
WHY THIS WHY NOW?
This call continues our conversation of AI+Embodiment from Human Tech Week on a timely topic called the most important exploration of our time by many.
WHO THIS IS FOR:
Users, builders, seekers, creators, leaders, practitioners.
Whether you are a tech visionary shaping the future, a seeker looking for deeper truth, or a mother holding the weight of your family’s world, this space is for you if you are:
* Wanting relief from head spinning doomscrolling and late night screen time.
* Wanting more connection in real life but don't want to give up your devices.
* Feel drained and isolated but can't put your devices down.
* Building technologies to augment human well-being.
* Using technology to support connection in real life.
* Interested in the nature of humanity, intelligence, Life and consciousness.
* Wanting new ways to make sense of our rapidly changing landscape and deeper ways of addressing hard problems.
* Interested in applying timeless wisdom to timely problems.
* Wanting to more deeply know and love yourself and those around you.
* Intrigued and excited but don't know exactly why...yet!
HOW WE WILL GATHER
Our most important offering is how we are being together. Here we won't just talk about embodiment, we will practice it in a coherent, slow, sacred space.
ISHITA SHARMA - FACILITATOR
An unconventional guide for unusual times, Ishita Sharma is a somatic coach, teacher, speaker and writer serving the confluence of awakened leadership, spiritual embodiment, and relational and systemic healing technologies.
Through mentoring, retreats, speaking and courses, she helps individuals and groups unify inner splits to get where they want to go, while enjoying who/where they already are!
Having spent her Life studying how Life and people actually work, across various somatic, spiritual, and neurological traditions, she brings a radically practical mystical lens to augment personal and collective coherence in the age of AI.
Ishita has spoken at and facilitated groups at global multinationals and organizations the World Women Summit, and is a quiet catalyst behind numerous realized seekers, renowned entrepreneurs, Silicon Valley CEOs, cultural stewards and creatives (at Google, NASA, Broadway) etc. who want new, deeper ways through old challenges, and fulfillment beyond conventional success.
She is known for her warmth, depth, precision, and a refined capacity to softly unlock the heart of long-standing binds. Contending that direct Self-knowledge and genuine community are medicine for most modern malaise, her work facilitates both.