Writing Ourselves Well with Binta Dixon
About the Session:
This 20-minute session will offer writing as a tool to break unhelpful patterns and envision an intentional flow with tech and with life. Participants can expect to leave with a personal mantra to support a mindful digital awareness practice.
About Binta Dixon:
Binta Dixon (she/her) is the daughter of Southern Black farmers, Indigenous story weavers, and courageous Medicine Womxn.
Binta creates space and support for innovators, educators, and makers to create wellbeing practices, share their experiences through the arts, and create community impact locally and digitally.
After seven years of community coaching practice and training, Binta completed her health and well-being coaching certification through Duke University School of Medicine in 2023.
As a coach and community facilitator, Binta brings a passion for creative nature-based practices, embodiment exercises, and art and writing as tools for wellness and wonder.
You can connect with Binta via her email ([email protected]) and her Instagram!
About The Mindful Tech Club:
The Mindful Tech Club helps people reclaim their attention, energy, and time from mindless tech use through evidence-based tools, community, and self-discovery. We offer immersive 6-week cohorts, blending traditional and spiritual psychology with somatic practices to help you reset your relationship with technology and reconnect with real life.
Beyond the program, we host in-person digital wellness events, provide access to a free online community in Circles, and offer private coaching for those seeking deeper transformation. Whether you’re a founder, creator, or simply feeling overstimulated by the digital world, The Mindful Tech Club invites you to slow down, reconnect, and build tech habits that truly serve your wellbeing.
themindfultechclub.com