

π§ Notion + Claude for ADHD Brains: Practical Uses That Actually Stick
βYou've heard of Claude. You use Notion. But are you actually using them together β in a way that makes your day easier?
βIf you have ADHD (or just an ADHD-style brain), most productivity systems were not built for you. They're too rigid, too manual, or too much to maintain. This workshop changes that.
βJenna Redfield β Notion Ambassador, content strategist, and neurodivergent entrepreneur β walks you through the practical, real-world ways she uses Notion and Claude together to run her business without the mental overhead.
βNo fluff. No theory. Just what actually works.
βWhat we'll cover:
βHow to use Claude to build and fill out Notion pages β without starting from scratch every time
βBrain-dump-to-action prompts for scattered days when you can't get started
βADHD-friendly Notion structures that are low-maintenance by design
βUsing Claude as a thinking partner for decisions, planning, and getting unstuck
βHow to apply all of this to your business β content, clients, projects, and more
βLive Q&A
βWho this is for:
ββ Entrepreneurs and solopreneurs with ADHD or neurodivergent tendencies β Anyone who has Notion but never fully figured out how to make it work for their brain β Claude users who want to go beyond chatting and actually integrate it into their workflow
βPricing:
βπ $10 general admission π Free with a promo code β available to paying subscribers ($5/month)
βWant more than just this workshop?
βI'm building out a full monthly rhythm for people who want to get better at using Claude and Notion:
βπ Monthly Office Hours β every first Wednesday of the month, free to attend. Bring your questions, get live help, and learn alongside others.
βπ Monthly Workshops β like this one. Focused, practical, and topic-driven. $10 per workshop, or become a paying subscriber for $5/month and get promo codes to attend for free.
βIt's the most affordable way to stay sharp on AI and Notion tools without figuring it all out alone.
βπ https://jennaredfield.substack.com